Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
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Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder    Rating:
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder 4.0 out of 5 based on 4 ratings. 1 user reviews
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Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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